Better for your health. Better for you.
Why are massage therapy and bodywork so important for your well-being? The Touch Research Institute at the University of Miami's School of Medicine conducted over 80 studies that revealed several benefits of touch therapy. Regularly scheduled massage sessions may help to reduce doctor visits, as well as the use of prescription and over the counter medications. Besides helping those with existing health conditions, massage therapy and bodywork are also a wise investment in preventative healthcare.
Relax and reap the benefits.
Experts estimate that up to 90% of disease is stress related. Massage therapy and bodywork not only feel great; they play a vital role in reducing the effects of stress and helping you:
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Reduce anxiety
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Encourage relaxation
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Improve circulation
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Help manage pain
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Increase joint flexibility
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Strengthen the immune system
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Promote healing
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Increase energy levels
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Improve concentration
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Revitalize the spirit