What to expect during each session.
Since your comfort and safety are paramount, there are a few things to keep in mind. Before your first session, you'll need to complete a confidential health history and client consent form. If you are under a doctor's care, please get a written physician approval for massage or bodywork before any session begins, as massage or bodywork may not be appropriate in some conditions.
Each massage is customized to your needs, so it is also important for you and your practitioner to communicate clearly to achieve a successful outcome. Often you'll find that the best results come from using a combination of several massage and bodywork treatments. After reviewing the required forms and discussing your needs in a private treatment room, your practitioner will leave for a brief moment so you can undress to your comfort level.
A typical full body massage session is 60 minutes and includes work on your back, shoulders, head, neck, arms, hands, legs and feet. Only the area being massaged will be exposed, and understand that these are never on or near your private areas. Afterwards, you and your practitioner will briefly discuss the session as well as a treatment plan and self-care tips to promote your health and well-being.